“MiCoachee transformed my attitude about making healthier choices and that changed my life. Exercise is no longer a chore. I am looking for ways to be more active and get my steps in. It’s a level of motivation I’ve never had before and I’ve lost at least 15 pounds”
MiCoachee connects you with a lineup of habit change tools with tailored Digital Coaching—incl. Cognitive Behavioral Therapy (CBT), Hypnotherapy, Guided Meditation and Neuro-Linguistic Programming (NLP) — to positively shift how you think, act and feel.
There is no one-size-fits-all answer to wellness. We all have different obstacles, stressors and struggles. MiCoachee uses data science to tailor your coaching and as you share feedback, our smart app adapts to deliver the most effective mix of strategies.
With the right tools, you can retrain your brain to adopt healthier habits and attitudes known as neuroplastic training, to reprogram your brain and make healthy choices come natural to you. Such coaching was once only available to athletes and the elite. Now it’s available through MiCoachee.
Get the tools to implement and follow through on your weight loss goals, and establish life-long healthy habits to stay in the shape for good. At MiCoachee we work with pioneering behavior researchers to bring you mindset-shifting techniques to end your struggles with motivation, persistency and work ethic.
Between you and your fitness goals stands a long list of old, ingrown, hard-to-shake habits — many of which you’re likely not even aware of. It’s these bad habits that prevent you from sticking to your diet and fitness program. Get the tools to end procrastination, self-doubt, and lack of motivation by training your brain to love working out!
When you don’t have the numbers on your bathroom scale or size of your biceps to motivate you, sticking with a healthy lifestyle and diet can be challenging. MiCoachee offers the tools to improve your physical health and mindset at the same time. The app continually modifies your personalized, easy to use coaching plan to end negative behaviors and blast through your goals!
The Keto Habit Builder is an application specifically designed to help you follow through on your ketogenic lifestyle changes. Based on your feedback and data from your favorite fitness tracker apps, this app detects problematic behavior to prevent challenges to your progress before they lead to real problems.
Discover our library of techniques including guided meditation, visualization, and confidence reinforcement to reduce stress, gain motivation and change your habits for life.
Sign up and fill out a simple questionnaire so we can develop your customized coaching program.
View your recommended tracks in your virtual library.
View additional recommended tracks* and start seeing and feeling results.
Develop healthy new habits and behaviors that put you on the path to long-lasting weight loss health results!
Hear from some of our members that started with a free trial to see what they experienced and the results they achieved. They started out just like you.
Becky, a trained therapist shares how she recognized the importance of her subconscious in eliminating her yo-yo dieting and in improving her fitness.
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Rosemarie tells us how she amazed her doctor and got off her long-term medicine.
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Valerie, a busy mother of 3 used MiCoachee to relax, lose weight and focus on self-care.
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Evelyn C.
“I’m not on a diet for the first time in years. I eat better food, exercise every day and over the 3 weeks I have lost 12 pounds! My bad eating habits are gone. I have control of my life back thanks to MiCoachee.”
David J.F.
“I am following the plan you set up for me and I feel great! I have been losing weight and feeling more energized! ”
Laura H.
“I really love your program. I have had great success and have found that all urges to eat foolishly are gone as is TV snacking. My friends and family have all noticed how much more happy and “up” I am. Thanks for the wonderful program.”
Leveraging Intelligent machine learning algorithms and our staff, we keep track of your progress to make sure you get the right motivation when and where you need it.
Your program is tailored to your specific goals, needs, and obstacles, and as you make progress, your plan automatically updates to adapt!
The key any diet is consistency. MiCoachee delivers mindset strengthening techniques and guided support to make health and lifestyle improvements simple to implement.
Sustainable mindset changes makes the difference between yo-yo dieting and lasting health and fitness results. MiCoachee gives you the motivation you need to STAY on track.
Mind and Body Tools on-Demand
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