10 Running Quotes to Keep You Moving Forward.

Sometimes Getting the motivation to run outside on those cold wet days or getting to the gym to run is easy.  However, there may be some days where motivation just isn’t there. Some days you need a little external motivation—and often, it comes in the simple form of someone else’s words.

Winning the Mental Battle

“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.”

— Unknown

“The voice inside your head that says you can’t do this is a liar.”

— Unknown

Getting out the door

“The will to win means nothing without the will to prepare.”

— Juma Ikangaa

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.”

— Jesse Owens

Race Day

“You miss 100% of the shots you don’t take.”

— Wayne Gretzky

“Remember, everything you need is already inside of you.”

— Unknown

When Things Get Tough

“Clear your mind of can’t.”

— Samuel Johnson

“You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.”

— Gatorade ad

“You must do the thing you think you cannot do.”

— Eleanor Roosevelt

Getting Over Those Bad Runs/Races

“Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.”

— Samuel Beckett