Exercise & Fitness Solutions

Improve your fitness. Improve your life.

Harness Your Motivation to Work Out with Proven Brain Science Techniques

Get the most from your expensive membership to a gym or group fitness program.

MiCoachee has the answer to help you end procrastination and get fit.

MiCoachee Helps You Change Your Thoughts and Habits

Brain Science Techniques

The powerful modules in MiCoachee change your subconscious thoughts and behaviors around exercise. You build new, healthy habits that are long-lasting and easy to maintain.

Easy to Use

MiCoachee complements your existing exercise program or personal trainer and helps you align your goals. On-demand tools help you find energy and get to the gym for a workout.

Totally Mobile

Easy to access on your computer or mobile device, use MiCoachee when and where you need it. Affect positive thoughts, becoming confident in your ability to change.

MiCoachee changes you’ll feel…

MOTIVATE easily to work out

JUMP START your current exercise plan

WORK OUT longer and get fit faster

FEEL GOOD about yourself and your progress

IMPROVE your energy levels and reduce stress

CONSISTENTLY “bring your best” to workouts

HAVE A MORE effective workout session

ENHANCE your enjoyment of exercise

PROGRESS thanks to supportive reminders

Within days of starting the MiCoachee program, you’ll feel better and more confident about achieving your exercise goals. Success starts to look and feel easily attainable.

Watch an example of a visualization technique you can use to help you exercise more or get more out of your workouts


IOS and Android compatible

Use with your favorite apps and wearables

Fitness watches, FitBits, + more

Tracks Nutrition, Hydration, Sleep & Activity


Notice a Difference Right Away with MiCoachee

Do you enjoy working out? Or do you have a negative attitude towards exercise?

MiCoachee uses innovative, cutting-edge Brain Science Techniques to determine what is keeping you from achieving your fitness goals. By changing those negative thoughts and behaviors, you’ll see astounding improvement.


“I’m a 31 year old mother of 4. I have been struggling with weight for years.(until now, that is). First of all I should probably tell you that I’m a HUGE couch potato. When I was done working for the day I used to sit and watch t.v., and on my week-ends I just relaxed all day. NOT ANYMORE!! I woke up 6 days ago and just decided to run…. I sorta felt like Forest Gump.(I haven’t run since I was 14 years old). I ran and walked every day since….AND I FEEL GREAT! I also notice a craving for healthy food. I eat salads and fruits more now than I ever have before. I lost a total of 12 inches and 18 pounds! THANK YOU!!”

“My daughter has changed her attitude about her desire for salads. My daughter who lost over 15 pounds also started running. She has not run since she was in the 6th grade, and she is 31. She is running a mile per day as well as walking. Me, I have lost 17 pounds and I feel thinner in my heart. Wow! I have been telling all my friends about this program. Thanks.”

Change Your Thoughts and Habits, One Day at a Time

If you’re like most people, you’ve started an exercise program or joined a gym, but procrastinate getting started or going the distance.

24/7 Support

You get 24/7, around-the-clock accountability and support with on-demand, personalized coaching.

Intensive, Simple Techniques

End procrastination. Jump start a new exercise program. Feel good about yourself and your progress.

We Guarantee Satisfaction

You be the judge. If you give MiCoachee a chance by trying each initiative in your assessment plan, and you’re not completely satisfied, we’ll give you a full refund—no questions asked.

MiCoachee will create positive progress. Try it out for a free 21-day trial period at OUR risk, not yours. This means you have nothing to lose, but SO MUCH to gain!